Where can I find information about the air pollen count?

Tips for avoiding a reaction to pollen

If pollen affects you, the following tips may help:

  • Don't hang your washing out on a line during high pollen count days or you could bring it indoors.
  • Shower after outdoor activities when there are high levels of pollen.
  • Try to stay indoors on days of high pollen count.

More information from The Asthma Foundation